Woman leading a sound therapy session with three people lying down on yoga mats, surrounded by singing bowls, in a sunlit room with large windows.

IN PERSON:

Theraputic Breathwork & Spinal Energetics @Soulfire Collective

October 18 5-6:15 PM Bethesda, MD

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In our time together, you will discover the power of mind-body connection and experience the healing benefits of an activating breathwork journey combined with spinal energetics. You will be safely guide into an altered state of consciousness to reprogram beliefs, release emotions, move energy, heal the past and ultimately create a deeper sense of love and connection to yourself.

A woman lying in bed, wearing an eye mask and headphones, watching a video call on her laptop, surrounded by lit candles.

VIRTUAL

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*live attendance not required, recording will be sent out after session*

Virtual breathwork is a live, guided session you join from your own space. We work with the breath and nervous system to move what has been held and restore choice in the body. You are supported the entire time, with no performance or fixing. The work meets you where you are.