This in-person session invites you to drop into your body, move stagnant energy, and reconnect to what’s true in a space held with care and intention. I use conscious breath, sound, intuitive touch, and energy work to support deep release and regulation. There is time for reflection, sharing, and integration, with the collective energy of the group amplifying the experience.

Space is limited to keep the circle small, grounded, and sacred. Come as you are. Leave more connected.

NEXT SESSION: JULY 25th, 11-12:30

Group Breathwork-In Person