Healing in community is a powerful portal

There’s something profound that happens when we gather to breathe, feel, and heal. Group work reminds us we’re not alone. That what we’re carrying is human. That healing can happen in the presence of others, not in isolation.

Whether you're looking to join a group or create one of your own, this is where to begin.

You can:

• Join one of my group sessions
  Held monthly in person or virtually, these gatherings are open to anyone called to this work. They offer breath, sound, and nervous system support in a space that is deep, sacred, and welcoming.
  

• Create a private group experience
  If you have a group already, friends, family, a team, or a community you’re part of, we can shape a session just for you. These are customized to your group’s needs and held in the space you provide or one we find together.

  
  

Every group experience is an invitation to return to yourself, in the presence of others. You’ll move energy, find regulation, and be witnessed. In doing this work side by side, we open space for individual and collective healing.