Woman leading a sound therapy session with three people lying down on yoga mats, surrounded by singing bowls, in a sunlit room with large windows.

IN PERSON:

Theraputic Breathwork & Spinal Energetics @Soulfire Collective

July 12 5-6:15 PM Bethesda, MD

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In our time together, you will discover the power of mind-body connection and experience the healing benefits of an activating breathwork journey combined with spinal energetics. You will be safely guide into an altered state of consciousness to reprogram beliefs, release emotions, move energy, heal the past and ultimately create a deeper sense of love and connection to yourself.

Bethesda

A woman lying in bed, wearing an eye mask and headphones, watching a video call on her laptop, surrounded by lit candles.

VIRTUAL

Tuesday July 7th 6:00-7:00 PM EST

*live attendance not required, recording will be sent out after session*

The Becoming: A virtual breathwork journey for the version of you that's ready to step into what's next.

Becoming is rarely a single moment. It's a series of small, brave choices to release who you've been, trust what you're feeling, and make space for who you're becoming. Through breathwork, somatic awareness, and guided reflection, this journey invites you to shed what no longer fits and reconnect with the wisdom already living within you.

Come as you are. No experience needed.

Virtual breathwork is a live, guided session you join from your own space. We work with the breath and nervous system to move what has been held and restore choice in the body. You are supported the entire time, with no performance or fixing. The work meets you where you are.

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